Disordered eating

Recent headlines about dangerous weight-loss substances raise a deeper question: why are people willing to risk their health to feel different in their body? A counsellor’s perspective on what’s really happening underneath the urgency.

Binge eating is rarely about food — it’s about what eating is doing for you emotionally. If willpower and meal plans haven’t worked, there’s a reason. This post explores a counselling approach to binge eating that focuses on patterns, not rules.